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Its much better to avoid any form of cancer than to try and treat it after it has appeared. Prostate cancer, however, is usually a slow growing form of cancer which responds well to treatment. The first step in prostate cancer prevention is to improve your general health. Weight should be within the normal range for your height. If you are very overweight, see your doctor for advice and eat a healthy diet which is low in fatty or sugary foods. This combined with daily exercise such as walking and swimming should help. Drink lots of water - water is vital for health. It prevents hunger and flushes toxins from the body. Six to eight glasses a day is ideal and tea and coffee doesnt count towards this! Cut down on alcohol. Theres nothing wrong with the odd drink, just dont make it a daily habit. Lycopene - found mainly in tomatoes is an antioxidant which has a proven beneficial effect on prostate health. Studies have shown that men who consume large doses of lycopene have a much lower incidence of prostate cancer. Lycopene is not destroyed by cooking and is hence found in tomato sauce, tomato paste and in all your favorite Italian dishes! Isoflavones found in soy beans and its products such as soy milk or tofu has a balancing effect on the bodys hormones. Isoflavones can counter excess testosterone which can lead to prostate cancer. Beta-carotene found in carrots and other brightly coloured vegetables can stimulate T-helper cells which prevent the development of cancer. Selenium is an extremely important micro nutrient which is only needed in tiny amounts. Selenium can be found in certain foods, but the soils in many areas in the world are deficient in this mineral and the food cannot absorb this mineral. Supplements are beneficial is this case. And last, but not least, a persons mental disposition can have a direct effect on the health of the body. Emotions such as anger, stress and depression can have a damaging effect on the immune system and can lead to diseases such as cancer or heart problems. Try to let go of these damaging emotions. Practice relaxation exercises or learn Yoga or qigong. Qigong is a wonderful set of Chinese breathing exercises which can heal disease, whether physical or emotional, and allow you to experience great health. So adopting certain changes of diet, ensuring you take supplements and keeping your emotions positive can all help in the prevention of prostate or indeed any other form of cancer.

Mesothelioma has received much publicity in recent years, due to the high number of lawsuits against companies involved with the use asbestos. Virtually all documented cases of mesothelioma stem from inhaling large amounts of asbestos material, and due to the prevalence of asbestos in many different applications, total compensation numbers have been staggering. So extensive were the number of lawsuits, the U.S. government has limited the amount of compensation one can receive, and also the conditions under which one can file a lawsuit. Before the U.S. government passed The Fairness in Asbestos Compensation Act in 1999, one did not need to develop any signs of mesothelioma to begin litigation. One only needed to have worked in an environment where asbestos exposure occurred. Over 200,000 cases in the Federal Courts during that year alone prompted the government action. As a result, there must be a diagnosis of mesothelioma in order to file for compensation, and punitive damages are no longer awarded. While it may seem that The Fairness in Asbestos Compensation Act was a blow to the rights of workers exposed to asbestos, in reality, it proved to be a positive for those legitimately filing to obtain compensation for mesothelioma. Because so many people were filing lawsuits where they had not actually developed mesothelioma (and therefore did not require compensation), insurance companies began to file for bankruptcy. This left those who had legitimate claims to compensation for mesothelioma without the necessary resources to fund their treatment. The reasons why mesothelioma litigation can be difficult are twofold. First, the symptoms of this particular cancer are very non-specific, and therefore many times to not prompt those afflicted to seek medical attention as soon as they should. It can take decades to develop after the initial exposure to asbestos, but after the onset of the disease, the patient's condition can deteriorate rapidly. Second, in most states, there is a specific deadline by which you must initiate litigation involving compensation for mesothelioma that begins on the day of diagnosis. Another aspect of mesothelioma compensation is often more difficult to face. When a relative of someone diagnosed with mesothelioma dies as a result of the cancer, a wrongful death lawsuit may be filed. Generally, the primary action that an attorney will perform to prove wrongful death will be interviewing fellow employees of the deceased, as well as supervisors and other people affiliated with the company that exposed him/her to asbestos. Actual figures can vary wildly, depending on factors such as length and severity of exposure to asbestos, the stage of the mesothelioma, applicable state laws, and of course the goals of the person filing the lawsuit. Generally speaking, however, compensation for mesothelioma ranges between one and three million dollars, minus a contingency fee for the attorney. This fee can, of course, vary also, but usually falls between 30% and 40% of the total compensation.